Yes, resistance training and cardio exercise can coexist.

Via NBC News BETTER

Opinion essay: For many reasons, most abusers are more like Al Franken than Harvey Weinstein. Because most abusers are people we like and respect — even love.

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For more commentary, analysis and essays, visit NBC News' new opinion section, THINK: nbcnews.com/think

Israeli police deployed reinforcements in and around Jerusalem's Old City after Palestinians promised another “day of rage” over the decision, which sparked uproar among world leaders and upended decades of American policy.

Just eight weeks after being slammed by one of the costliest natural disasters to strike the United States, King and Kingwood lined up for the final game of the regular season.

U.S. health officials are starting a huge study to tell if the newer, sometimes pricier 3-D mammogram really improves screening for breast cancer.

European Commission President Jean-Claude Juncker said that “sufficient progress has been achieved” on three key issues at the heart of Britain leaving the 28-country bloc to recommend that talks proceed to determine their future relationship and a trade deal.

"At no other time in U.S. history has a group of mental health professionals been so collectively concerned about a sitting president," writes Bandy X. Lee, M.D., M.Div. for NBC News THINK.

WATCH: At least 20 structures have been destroyed as the Lilac Fire continues to grow in San Diego County.

Read more: http://nbcnews.to/2nHy3lO

Close to 50 million Americans could be in the early stages leading to Alzheimer’s disease, according to a new forecast. And 6 million people likely have it right now.

Thanks to one smart investor — and bitcoin today cresting $16,000 — a big wedding in Indiana just got even bigger.

Speaking at a conference of LGBTQ leaders, the California Democrat addressed the challenges facing the community and spoke candidly about President Trump.

via NBC OUT

North Korea’s computer literate are allegedly masterminding attacks around the globe.

Hackers linked to the Iranian government have conducted a long-term cyberespionage operation against government and industry in Israel, Kuwait, Lebanon, Qatar, Saudi Arabia, Turkey and the United Arab Emirates, according a cybersecurity firm.

A new, out-of-control blaze menaced Camp Pendleton and killed at least a dozen racehorses in San Diego County.

WATCH: First lady Melania Trump answers questions from children about Christmas: "I would spend my holidays on a deserted island, a tropical island, with my family."